Old School New Body

$20.00

The best bodies are forged from very short and SAFE workouts.

 

Description

These 5 steps reveal the things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body. Forget low fat-fat diets. Stop running in circles. Stop blaming everything on how old you are. Avoid chronic dehydration. Work out less.