Description
Neuro-Balance Therapy is a fall-prevention program designed to improve balance and stability in older adults through a simple 10-second ritual that activates a specific nerve in the foot.
Who can benefit from Neuro-Balance Therapy?
Men and women over the age of 60 who are prone to falling, have a fear of falling, or have already experienced falls can benefit from this therapy.
What is the key component of Neuro-Balance Therapy?
The key component is a 10-second ritual involving a special rubber ball that stimulates the deep peroneal nerve in the foot.
How does the 10-second ritual work?
The ritual involves rolling a special rubber ball on the foot in a specific motion to wake up the deep peroneal nerve, enhancing balance and preventing falls.
Is Neuro-Balance Therapy suitable for people with existing health conditions?
Yes, it is suitable for individuals regardless of age, weight, arthritis, or medication use, and can be done at home.
Do I need any special equipment for Neuro-Balance Therapy?
The only equipment needed is a special rubber ball designed to stimulate the deep peroneal nerve.
Can Neuro-Balance Therapy replace traditional balance exercises?
While traditional exercises may help, Neuro-Balance Therapy focuses on activating a critical nerve that traditional exercises might not target, making it a complementary approach.
Are there any success stories related to Neuro-Balance Therapy?
Yes, numerous testimonials from users, such as Jane from Florida and John from New Jersey, report significant improvements in stability and confidence.
What are common mistakes people make that increase the risk of falls?
Overuse of balance exercises, improper footwear, and the misconception that age alone increases fall risk are common mistakes.
Is professional medical consultation required for Neuro-Balance Therapy?
No, the therapy can be performed at home without needing to see a doctor, physical therapist, or chiropractor.