Description
Stop doing everything wrong in your fitness and conditioning for Judo, and start getting results with Workouts for Judo. Here’s your chance to use a fitness and conditioning program that is proven to get you results on the mat. Whether it is agility, strength or superior fitness, this manual is for you. Used by Judokas on nearly every continent on earth.
With Workouts for Judo you will become fitter, faster, stronger and more agile fast. Get an edge over any guy in your weight division.
