Fight Ready Program


A 3-phase, 12-week program designed by MMA’s TOP strength and conditioning coach.


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The Fight Ready Program is a 12-week, structured training approach created by Phil Daru, a former D1 football player, former professional MMA fighter, and renowned coach. It aims to provide the raw strength, power, and athleticism seen in UFC’s elite fighters to anyone willing to train, even those without prior experience in martial arts.

Who created the Fight Ready Program and what is his background?
Phil Daru, the creator of the Fight Ready Program, has a diverse athletic background as a former D1 football player and professional MMA fighter. He is also an MMA Coach of the Year and runs a successful YouTube channel with over 150,000 subscribers. Phil has worked with elite athletes, including UFC fighters, pro boxers, Olympians, BJJ world champions, and more.

What common mistakes does the program address in fighters’ training?
The program addresses several common training mistakes, including avoiding strength training, incorrect exercise selection, improper programming, and excessive cardio. It offers solutions to improve athletic capacity, power, endurance, and overall fight performance.

How does the Fight Ready Program improve MMA fighting skills?
The program focuses on full body training, core strengthening, and creating a solid structure to develop a fighter’s athletic capacity. It emphasizes utilizing a full-body approach, focusing on the core, and ensuring a stable and strong physical base for fighting.

What are the key components of the Fight Ready Program?
The program includes a 3-phase, 12-week plan designed to massively improve physical state, detailed workout plans, videos, access to an exercise database, collections of corrective exercises, and more. It’s designed to help fighters achieve the condition of an elite MMA fighter.

The Fight Ready Program

What unique benefits does the program offer?
Fight Ready provides insights into developing joint integrity, balancing cardio with muscle strength, addressing imbalances, building endurance beyond cardio, and techniques for building muscle appropriately for combat athletes.

How much does the Fight Ready Program cost?
The program is available for $97, which includes the full 12-week program, 14 videos explaining the program in-depth, access to an exercise database, corrective exercises, and more.

Is there a refund policy for the Fight Ready Program?
Yes, there is a 60-day money-back guarantee. If you’re not satisfied with the improvements in power, strength, and endurance, you can request a full refund within 60 days of purchase.

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