Description
The Xtreme Fat Loss Diet is the only program that allows you to create a huge calorie deficit to promote the fastest possible fat loss while increasing metabolism at the same time through strategic, synergistic and somewhat extreme diet and exercise strategies.
“Always Eat After 7 PM” is a revolutionary diet book that challenges traditional dieting rules. It allows you to enjoy large dinners, desserts, and snacks while still burning fat overnight. The book is designed to work with your body’s natural hormonal systems, not against them.
Who is Joel Marion? Joel Marion is a certified sports nutritionist (CISSN) with nearly two decades of experience in the fitness industry. He is the author of “Always Eat After 7 PM” and has helped hundreds of thousands of individuals change their diet, exercise, and lifestyle habits.
What makes this diet different from others? This diet defies common dietary rules, such as avoiding carbs or not eating after 7 pm. It is specifically designed to align with your body’s natural instincts and hormonal systems, allowing for indulgent meals in the evening that can help with weight loss and metabolic benefits.
Can I really eat late at night and still lose weight? Yes, according to Joel Marion and the research presented in “Always Eat After 7 PM,” eating the majority of your calories later in the day can actually help you burn more fat and boost your metabolism.
What are some key components of the diet? The diet includes strategic meal timing to boost growth hormone, the inclusion of “Super Carbs” at dinnertime to rebalance hormones, the power of late-night snacks, and the incorporation of cheat meals, desserts, and alcohol to boost metabolism and leptin levels.
How fast can I see results with this diet? The book claims you can lose up to 14 pounds in the first 14 days during the “Acceleration Phase” of the diet, with continued weight loss expected in the following weeks.
Are there any recipes included in the book? Yes, “Always Eat After 7 PM” includes 75 mouth-watering, fat-burning recipes, including high-carb dinners and decadent desserts, designed to fit within the diet’s guidelines.
How can I get a copy of “Always Eat After 7 PM”? Joel Marion is offering free hard copies of “Always Eat After 7 PM” for a limited time (just pay shipping). Interested readers can visit his website or follow specific instructions provided there to claim their copy.